A n energizing instructional video suitable for beginners as well as those more advanced. The video is presented in three parts. Each section is complete on its own or can be used in any Combination you choose.

There is never a wrong time to start doing yoga and the beauty of doing Yoga is that, like a close friend, it comes to meet you at whatever stage you are at and you immediately feel benefits, just in the doing.

Wendy Wood (Nandivananda) - 33 minutes - Calming the mind
Debbie Lutrin - 38 minutes - Strengthening the body
Bernice Funk (Kimala) - 32 minutes - Transforming the breath

"Thinking body - dancing mind" Kavi Yogiraj Mani Finger

To order your video contact BEVERLEY on (011) 646-8671 or 083-449-1140. Email: fieldvisions@xsinet.co.za