Marina Contardo
011 886 2117
083 300 3512
Email: conty@global.co.za

Comprising Philosophy, Meditation, Pranayama, Asana and Yoga Nidra

It is a comprehensive course suitable for the training of Yoga Teachers in the Art of Yoga.

The course lasts 1 year and consists of weekly 3 hour lessons comprising of a lecture, an experimental meditation relating to the lecture, asana, pranayama and savasan.

At the end of each project you will be required to complete an assignment on what you have learned and how it has affected you on all levels: physical, emotional, mental and spiritual.

The classes will be held on Saturdays and/or Wednesdays from 10hOO until 13.00.
The cost is R9900 on registration and includes notes and manual. CDs are available for lessons missed.

For teachers' training, pupils must have completed 2 years of Yoga practice. Classes are also open to those interested who do not wish to become teachers.

If you are unable to attend a class please notify Marina.