Neti Neti Meditation
Move beyond illusory thoughts and into tranquility of mind…
“We suffer tension when we stray from our own centre,” says Wendy Wood (Nandiva). Learn to think positively and constructively as you find inner meaning when you go within. A wonderful calming 12-minute guided meditation for discovering the inner potential.
Neti-Neti
The expression, neti-neti, literally means “neither this, nor that”. In the Upanishads, God is questioned by his students to describe God. He states “The Divine is not this and it is not that” (neti, neti).
Neti-neti is not a denial. Rather, it is an assertion that whatever the Divine may be, when we attempt to capture it in human words, we must inevitably fall short, because we are limited in understanding. Words are limited in ability to express the transcendent.
Pure beingness through the removal of falsehood reveals our true nature which is eternal, uncontrived, natural and innate. The spark behind the flame and the flame are one. The spirit which breathes life into the world at each and every moment is unending.
Click the “play” button below to begin listening.
You can also download the meditation to your computer by right clicking the link below and pressing “Save As”
http://www.yoga-sa.com/wp-content/uploads/2011/05/Neti-Neti-Meditation.mp3
Padmasambhava – Meet your Soul
Dow you want to know your own soul?
Develop intimacy with the soul through the techniques of ancient wisdom from the Tibetan Himalayas as we learn to know ourselves, not merely as physical beings, but from the place of sublime secretes, where we can effortlessly manifest happiness from within and discover our true natures and highest selves…
Click the “play” button below to begin listening
You can also download the meditation to your computer by right clicking the link below and pressing “Save As”
http://www.yoga-sa.com/wp-content/uploads/2011/05/Padmasambha-Meet-your-soul.mp3
Moon Meditation
This short guided meditation is a wonderfully calming way to look deep within the mind and experience the perfectly clear and tranquil waters that exist below the mind’s surface.
Expertly guided by Nandiva of the ISHTA Studio of Yoga & Health, slip deeper as the moon rises above the lake, to settle calmly upon the surface, casting its radiance far, deep and wide…
To the ocean of peace and bliss – Om Shanthi, Shanthi, Shanti
Click the “play” button below to begin listening.
You can also download the meditation to your computer by right clicking the link below and pressing “Save As”
http://www.yoga-sa.com/wp-content/uploads/2011/05/Moon-Meditation-2.mp3
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