A sanctuary of serenity...
Find tranquillity and harmony in your life
The garden studio is a haven of peace, calm and relaxation with the sounds of trickling water and birdsong, set among koi rock pools, a flowing stream and a gorgeous expanse of manicured garden.
ISHTA School of Yoga & Health
The ISHTA Studio has over 16 classes a week, taught by 10 highly experienced teachers of varying yoga backgrounds and styles, all adding to the wonderful inclusive mix and vibrant, eclectic energies and healing vibrations that distinguishes the ISHTA Studio of Yoga & Health.
Purchase the ISHTA Studio of Yoga & Health’s own in-house DVD and CD selection!
The ISHTA Studio of Yoga & Health has their own in-house DVD selection – Essential Yoga One and Essential Yoga Two – as well as Wendy’s Radiations of Light meditation CD, all lovingly created, as a support for those times when you can’t get to class!
TheIshta Studio Offering
May 9, 2011
May 9, 2011
We introduce our wonderful teachers to you...
May 9, 2011
Events and workshops coming soon to ISHTA...
May 9, 2011
Your most frequently asked questions, answered
Newest Blog Posts
Nov 30
Gratitude Extract: Tigers Above, Tigers Below
There is a story of a woman running away from tigers. She runs and runs, and tigers are getting closer and closer. When she comes to the edge of a cliff, she sees some vines...
Nov 22
Meditation and Goal-Setting Workshop with Kumi
The end-of-year meditation and goal setting workshop with Kumi provided a wonderful, inspirational platform for participants of the ISHTA School of Yoga & Health to launch themselves with renewed energy, zest and vigour into the...
Nov 08
Gyan Mudra
Gyan Mudra is one of the most familiar hasta mudras (hand gestures). Many of the great spiritual masters are depicted sitting in meditation with their hands in Gyan Mudra with the thumb and index finger...
Oct 26
Short Meditation on a Dewdrop
For a short meditation, let’s turn to Kabir, an Indian weaver and mystic poet born 1398AD who writes: “All know that the dewdrop merges with the ocean, but few know that the ocean merges into the dewdrop....
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