ISHTA Welcomes New Teacher, Wendy Young!

  ISHTA School of Yoga & Health would like to extend a very warm welcome to Wendy Young who has joined the studio and will be teaching her wonderful Satyananda-inspired classes every other Sunday morning at 9am as well as bringing her wealth of Ayurvedic knowledge and different health and healing methods to the Crystal Healing Room on a Tuesday, beginning in August. We feel...

Give yourself the gift of health, vitality and vigour this winter!

  Kahuna massage will not only warm your heart and soul with loving touch, it can also boost your immunity and stimulate serotonin secretion to keep you from sucumbing to flu as well as the winter blues. Offered in a warm, crystal healing room at ISHTA, this is a truly luxurious experience on all levels. Anthea Hardwick, ISHTA’s resident Kahuna therapist, is now also offering...