Category Archives Guided Meditations
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Short Meditation on a Dewdrop
For a short meditation, let’s turn to Kabir, an Indian weaver and mystic poet born 1398AD who writes: “All know that the dewdrop merges with the ocean, but few know that the ocean merges into the dewdrop. Close your eyes. Take a deep breath. Hold for a few seconds. Exhale slowly. Repeat until you have slowed down, decreased your thinking and deepened your awareness. Visualise a single...
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