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Invoking Colour and the Qualities of Light
As with other forms of vibrational healing, colour therapy treats energy imbalances that may cause dis-ease in the body. Colour treatment can be self administered, given in the form of light. To invoke colour awaerness, it is best to limit the application to a specific chakra and not to “overdose” on it… RED: The Base Chakra (Muladhara) The first chakra is activated by a clear,...
The Year of the Dragon
Expect this year to be an energetic one, filled with optimism, power and entrepreneurship… The Symbol of the Dragon In Chinese Astrology, the symbol of the dragon is a powerful and revered one – the dragon is the only mythical animal in the zodiac and is associated with luck and good fortune, intense strength and power. It is regarded as a divine beast and not, as...
Gyan Mudra
Gyan Mudra is one of the most familiar hasta mudras (hand gestures). Many of the great spiritual masters are depicted sitting in meditation with their hands in Gyan Mudra with the thumb and index finger brought together in gentle contact. It is understood that because of the tremendous flow of energy in our hands, bringing our hands into a mudra helps draw our attention inward...
Art of the Barefoot Massage
When it comes to massage, most of us have experienced the wonderfully relaxing and releasing effects that the touch of a trained pair of hands can bring. Now imagine the increased sensation of bare, supple feet working their way across the body in long deep strokes, stretching both the mind and the spine into infinity… Euphoric would be one adjective that a person might use...
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