Weather Report
“Any day I am vertical is a good day” - that’s what I always say. And I give thanks that I’m healthy. If you ask me, “How are you?” I’ll answer “GREAT!” because in...
Aug 17
Jul 12
ISHTA Welcomes New Teacher, Wendy Young!
ISHTA School of Yoga & Health would like to extend a very warm welcome to Wendy Young who has joined the studio and will be teaching her wonderful Satyananda-inspired classes every other Sunday morning...
Jul 04
Give yourself the gift of health, vitality and vigour this winter!
Kahuna massage will not only warm your heart and soul with loving touch, it can also boost your immunity and stimulate serotonin secretion to keep you from sucumbing to flu as well as the...
Jun 22
Yoga Parable: The Shape Of Things
There was once a famous sculptor. One day he was visited by some people who wanted to see his work. He took them to his studio and showed them a number of pieces of stone...
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