Yoga Parable
A wise woman traveling in the mountains found a precious stone in a stream. The next day she met another traveler who was hungry and the wise woman opened her bag to share her food....
May 03
Apr 12
Camel Pose –Ustrasana
Camel Pose is a gentle backbend asana and is important as it prepares the body (and mind) for more difficult backbends. It is best to enter this pose from either Child pose or Hero pose....
Feb 01
Invoking Colour and the Qualities of Light
As with other forms of vibrational healing, colour therapy treats energy imbalances that may cause dis-ease in the body. Colour treatment can be self administered, given in the form of light. To invoke colour awaerness,...
Jan 17
The Year of the Dragon
Expect this year to be an energetic one, filled with optimism, power and entrepreneurship… The Symbol of the Dragon In Chinese Astrology, the symbol of the dragon is a powerful and revered one – the dragon...
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