A sanctuary of serenity...
Find tranquillity and harmony in your life
The garden studio is a haven of peace, calm and relaxation with the sounds of trickling water and birdsong, set among koi rock pools, a flowing stream and a gorgeous expanse of manicured garden.
ISHTA School of Yoga & Health
The ISHTA Studio has over 16 classes a week, taught by 10 highly experienced teachers of varying yoga backgrounds and styles, all adding to the wonderful inclusive mix and vibrant, eclectic energies and healing vibrations that distinguishes the ISHTA Studio of Yoga & Health.
Purchase the ISHTA Studio of Yoga & Health’s own in-house DVD and CD selection!
The ISHTA Studio of Yoga & Health has their own in-house DVD selection – Essential Yoga One and Essential Yoga Two – as well as Wendy’s Radiations of Light meditation CD, all lovingly created, as a support for those times when you can’t get to class!
TheIshta Studio Offering
May 9, 2011
May 9, 2011
We introduce our wonderful teachers to you...
May 9, 2011
Events and workshops coming soon to ISHTA...
May 9, 2011
Your most frequently asked questions, answered
Newest Blog Posts
May 03
Yoga Parable
A wise woman traveling in the mountains found a precious stone in a stream. The next day she met another traveler who was hungry and the wise woman opened her bag to share her food....
Apr 12
Camel Pose –Ustrasana
Camel Pose is a gentle backbend asana and is important as it prepares the body (and mind) for more difficult backbends. It is best to enter this pose from either Child pose or Hero pose....
Feb 01
Invoking Colour and the Qualities of Light
As with other forms of vibrational healing, colour therapy treats energy imbalances that may cause dis-ease in the body. Colour treatment can be self administered, given in the form of light. To invoke colour awaerness,...
Jan 17
The Year of the Dragon
Expect this year to be an energetic one, filled with optimism, power and entrepreneurship… The Symbol of the Dragon In Chinese Astrology, the symbol of the dragon is a powerful and revered one – the dragon...
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