A sanctuary of serenity...
Find tranquillity and harmony in your life
The garden studio is a haven of peace, calm and relaxation with the sounds of trickling water and birdsong, set among koi rock pools, a flowing stream and a gorgeous expanse of manicured garden.
ISHTA School of Yoga & Health
The ISHTA Studio has over 16 classes a week, taught by 10 highly experienced teachers of varying yoga backgrounds and styles, all adding to the wonderful inclusive mix and vibrant, eclectic energies and healing vibrations that distinguishes the ISHTA Studio of Yoga & Health.
Purchase the ISHTA Studio of Yoga & Health’s own in-house DVD and CD selection!
The ISHTA Studio of Yoga & Health has their own in-house DVD selection – Essential Yoga One and Essential Yoga Two – as well as Wendy’s Radiations of Light meditation CD, all lovingly created, as a support for those times when you can’t get to class!
TheIshta Studio Offering
May 9, 2011
May 9, 2011
We introduce our wonderful teachers to you...
May 9, 2011
Events and workshops coming soon to ISHTA...
May 9, 2011
Your most frequently asked questions, answered
Newest Blog Posts
Feb 06
Summer Ayurvedic Wisdom
Summer is usually a time of improved health: we have more daylight hours and we can spend more time outside. Each season carries with it certain positive qualities and certain challenges to our system. As...
Jun 07
Winter Wisdom
During winter the earth’s energy is withdrawn back into herself. It is a time of rest, storing and preparation. Rest from the bounty of the Autumnal harvest and preparation for the vitality of the coming...
May 03
Yoga Parable
A wise woman traveling in the mountains found a precious stone in a stream. The next day she met another traveler who was hungry and the wise woman opened her bag to share her food....
Apr 12
Camel Pose –Ustrasana
Camel Pose is a gentle backbend asana and is important as it prepares the body (and mind) for more difficult backbends. It is best to enter this pose from either Child pose or Hero pose....
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