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TheIshta Studio Offering

August 6, 2013

Hand crafted, vibrating with positive energies...

May 9, 2011

A sanctuary of serenity...

May 9, 2011

We introduce our wonderful teachers to you...

May 9, 2011

Events and workshops coming soon to ISHTA...

FAQ FAQ
May 9, 2011

Your most frequently asked questions, answered

May 9, 2011

Relaxing and centrering guided meditations

May 9, 2011

Endorsing two 500-hour teacher training curriculums...

May 9, 2011

Articles, asanas and techniques about yoga

Newest Blog Posts

Feb 06

Summer Ayurvedic Wisdom

Summer is usually a time of improved health: we have more daylight hours and we can spend more time outside.  Each season carries with it certain positive qualities and certain challenges to our system. As...

Jun 07

Winter Wisdom

During winter the earth’s energy is withdrawn back into herself. It is a time of rest, storing and preparation. Rest from the bounty of the Autumnal harvest and preparation for the vitality of the coming...

May 03

Yoga Parable

A wise woman traveling in the mountains found a precious stone in a stream. The next day she met another traveler who was hungry and the wise woman opened her bag to share her food....

Apr 12

Camel Pose –Ustrasana

Camel Pose is a gentle backbend asana and is important as it prepares the body (and mind) for more difficult backbends. It is best to enter this pose from either Child pose or Hero pose....